Welcome to Catch These Vibes!

Original Format Episodes

Episodes from season 1 to season 3. These episodes are in the original format. I would discuss a little bit of everything, curating the episode with each vibe of discussions about life, film, and music.
March 18, 2025

Secret in Their Eyes and Tory Lanez new album

In this episode, we discuss Tory Lanez new album and why Sharmanique chooses to support him still. Dating in Arizona and the movies The Monkey and Secret in Their Eyes.
Feb. 28, 2025

Life Lately, Drake’s New Vibes & Erin Brockovich

I’m back with a brand-new episode, and we’ve got a lot to catch up on! First, I’m filling you in on what’s been going on in my life lately. Then, we’re diving into Drake’s latest album—does it live up to the hype? And finally...
Jan. 1, 2025

2024 Year in Review

Goin through my list of movies & shows I watched during 2024. New season coming in February/March.
April 16, 2023

As Told By Nique: Part 4

How has the year been so far? Well I started the year off a bit emotional. I turned 32 in January and lowkey succumbed to the birthday turn up pressure. I went on a date recently that lacked *Sparks* so we gotta get into that...
Dec. 20, 2022

Year in Review episode

Welcome to my annual end of the year episode. In this bonus episode we get into Ellen Pompeo parting ways with the show Grey's Anatomy. I do my best to recall some of the shows and movies from this year that I loved and would...
Aug. 14, 2022

As told by Nique part 3

Here’s a bonus episode for the listeners wanted to hear more from the host on things other than 90s movies. We are getting into being a mother of a high school student, to have more kids or to not, Beyoncé & more. --- Sen...
June 1, 2022

As Told by Nique Part 2

So since I was not able to get a 90s episode out, I wanted to get something out for you all to hold you over until next week. I am getting into what I've been up to these last couple of weeks, my dating life in 2022 so far an...
Nov. 10, 2021

Season Finale Vibes

In this season 3 finale episode Sharmanique reminisces on the start of the podcast and how far we have come. (5:41) Insecure Episode 3 was focused on Lawrence and Condola and Sharmanique was completely here for it, she explai...
Nov. 3, 2021

Learning as you go | What Happened, Brittany Murphy?

Sharmanique comes to you humbly to say that she needs to get her shit together. The next episode will be the season finale which is much needed at this time to give your host a break. The time away will be used to apply thing...
Oct. 27, 2021

The Unlived life | 15 Psych Facts that will blow your mind

It's been a while since we've had small talk before getting into the episode topics. How's the love life? How's work going? You know, Stuff like that. 6:58 - Insecure season 5 ep 1 8:42 The unlived life / The Crown 20:10 15 P...
Oct. 20, 2021

Insecure season 4 thoughts | Ranking My fav Michael Myers (Halloween) movies

(2:00) In this episode Sharmanique discusses season 4 of Insecure and how she feels about everything that went down. (42:35) Sharmanique ranks her most favorite to least favorite Michael Myers movies from the Halloween franc...
Oct. 13, 2021

Insecure Season 2 & 3 recap | The Jelani Day Story

In this episode Sharmanique goes through her thoughts of the rest of season 2 and all of season 3. 31:08 Sharmanique discusses the new Scream trailer and the unusual death of Dr. Jelani Day. --- Send in a voice message: h...
Oct. 6, 2021

Insecure season 1&2 recap and thoughts | Miya Marcano Story

In this episode Sharmanique recaps the very first season of the show Insecure and shares her thoughts. Also hear about the Miya Marcano story that has people talking about how unwell certain men deal with rejection. --- Sen...
Sept. 29, 2021

Find ways to enjoy life

In this episode we are going over some tweets that caught Sharmanique’s eye. Finding small ways to make life enjoyable is so important right now. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Supp...
Sept. 22, 2021

Own your moment

In this epIsode Sharmanique starts out with rambling on about rates and reviews and voice messages from her lovely listeners (wink wink). Send some in by clicking the link below or use the email youreeffortless@gmail.com to e...
Sept. 15, 2021

Certified Lover Girl

In this episode Sharmanique gives her opinion on Drake's new album Certified Lover Boy #CLB. Many feel he does not go out of his comfort zone and plays it safe with his music. Going to the movie theater is definitely one of S...
Sept. 1, 2021

Candyman movie review | Relationships & secrets

In this episode I discuss Insecure season 5 which will be coming soon and how this will be the last season. This is bittersweet but all good things must come to an end, I guess. Hear some of my thoughts on what I would like t...
Aug. 25, 2021

Honestly and truly, the ghetto.

Whew chile the ghetto. I hope ya'll gon stick beside me through my podcasting journey. In this episode hear about how my staycation went this past weekend. The new Spider-Man trailer was released. Chloe Bailey from ChloexHall...
Aug. 18, 2021

Trust your intuition

In this episode I talk about how IG threatened to delete my account because I posted this harmless meme regarding the vaccinated vs. the unvaccinated. S/o to the Leos celebrating their birthday this month. Lifehacks. Julia Ro...
Aug. 11, 2021

Be yourself but be more like Beyoncé .. too.

In this episode I discuss how I feel about the vaccine and the current state of this pandemic. We have a Did you Catch This? segment as I see if we are caught up on some movies and shows. We talk about some tweets during our ...
Aug. 5, 2021

Late Night Thoughts/ Nicki Minaj Corner

You can call me a little frustrated but I will proceed to give y’all what you need. Plus felt like poppin out for a Nicki Minaj Corner --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this po...
Aug. 4, 2021

3 Keys to Success

Rihanna is releasing a newwww..... perfume. This past weekend I took my son to Universal Studios for his birthday. I think I am cool on amusement parks for a few years. Nicki Minaj Corner. Let go of people who do not know how...
July 28, 2021

Private until Permanent

I this episode I discuss If you need to block somebody to protect your peace then do it with no hesitation. We review this article titled Kinds of People Who Can Make your anxiety worse. Sending a Congratulations to Issa Rae ...
July 21, 2021

Do something you believe in

In this episode I discuss my son's 13th birthday coming up in a week. The journey from the day he was born until now has been such an interesting one. Hear a little bit about that journey. Here's some movie/show reviews and r...