Original Format Episodes

In this episode, we discuss Tory Lanez new album and why Sharmanique chooses to support him still. Dating in Arizona and the movies The Monkey and Secret in Their Eyes.

I’m back with a brand-new episode, and we’ve got a lot to catch up on! First, I’m filling you in on what’s been going on in my life lately. Then, we’re diving into Drake’s latest album—does it live up to the hype? And finally, I’m revisiting Erin Brockovich, the powerhouse film that still hits hard years later. Tune in for life updates, music takes, and a little movie magic. Let’s get into it! 🎙✨ #Podcast #Drake #ErinBrockovich #LifeUpdates

Goin through my list of movies & shows I watched during 2024. New season coming in February/March.

How has the year been so far? Well I started the year off a bit emotional. I turned 32 in January and lowkey succumbed to the birthday turn up pressure. I went on a date recently that lacked *Sparks* so we gotta get into that and how my dating life has been going overall. I wanted to encourage myself and my listeners by reading this article titled "You're not unmotivated. You're disconnected from your true self" written by Patricia Williams. I end the episode discussing a recent health scare I e...

Welcome to my annual end of the year episode. In this bonus episode we get into Ellen Pompeo parting ways with the show Grey's Anatomy. I do my best to recall some of the shows and movies from this year that I loved and would recommend like Wednesday, Dahmer and more. I talk about some of my favorite like S.O.S, Her Loss and others. We also get into this Tory Lanez trial because boy do I have some things to say. I end the episode with some final remarks about where I am in my life personally. -...

Here’s a bonus episode for the listeners wanted to hear more from the host on things other than 90s movies. We are getting into being a mother of a high school student, to have more kids or to not, Beyoncé & more. --- Send in a voice message: https://anchor.fm/catchthesevibes/message

So since I was not able to get a 90s episode out, I wanted to get something out for you all to hold you over until next week. I am getting into what I've been up to these last couple of weeks, my dating life in 2022 so far and some health related talk. I watched the season finale of Grey's anatomy and it inspired me so much I had to talk about it. Also, I just wanted to confess that I truly enjoy watching Keeping Up W/ The Kardashians. --- Send in a voice message: https://anchor.fm/catchthesev...

In this season 3 finale episode Sharmanique reminisces on the start of the podcast and how far we have come. (5:41) Insecure Episode 3 was focused on Lawrence and Condola and Sharmanique was completely here for it, she explains why. (17:07) The harder they Fall is a cinematic masterpiece and is one of the Best movies of the year if not THEE best. (23:03) It wouldn't be right without a good ol Mean Cafe article. This one is titled *10 Things You don't Need in your Life* written by Don Johnson. Ar...

Sharmanique comes to you humbly to say that she needs to get her shit together. The next episode will be the season finale which is much needed at this time to give your host a break. The time away will be used to apply things learned in the past couple of months to help make the show better. Most likely there still will be bonus episodes during the 2-3 month off time. Thank you for your continued support! Send any emails of feedback on the podcast to youreeffortless@gmail.com Follow the twitter...

It's been a while since we've had small talk before getting into the episode topics. How's the love life? How's work going? You know, Stuff like that. 6:58 - Insecure season 5 ep 1 8:42 The unlived life / The Crown 20:10 15 Psych facts Article read in episode: https://glorin.medium.com/15-psychological-facts-that-will-blow-your-mind-cca725d862c7 32:23 season 3 of YOU Outro - Please leave us a rate/review on Goodpods or whatever podcast player you use. (We recommend Goodpods though) :) ---...

(2:00) In this episode Sharmanique discusses season 4 of Insecure and how she feels about everything that went down. (42:35) Sharmanique ranks her most favorite to least favorite Michael Myers movies from the Halloween franchise. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode Sharmanique goes through her thoughts of the rest of season 2 and all of season 3. 31:08 Sharmanique discusses the new Scream trailer and the unusual death of Dr. Jelani Day. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode Sharmanique recaps the very first season of the show Insecure and shares her thoughts. Also hear about the Miya Marcano story that has people talking about how unwell certain men deal with rejection. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode we are going over some tweets that caught Sharmanique’s eye. Finding small ways to make life enjoyable is so important right now. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this epIsode Sharmanique starts out with rambling on about rates and reviews and voice messages from her lovely listeners (wink wink). Send some in by clicking the link below or use the email youreeffortless@gmail.com to email the host with how you feel about the things Sharmanique talks about. Raising Kanan, Sweet Life on HBOmax and life in the workplace updates make the main course meal of this episode. Also have you all noticed our bonus episodes? Nicki Minaj Corner episodes are where it's...

In this episode Sharmanique gives her opinion on Drake's new album Certified Lover Boy #CLB. Many feel he does not go out of his comfort zone and plays it safe with his music. Going to the movie theater is definitely one of Sharmanique's favorite past times. Hear her movie theater going experience this year and what movie she went to go see. The 20th anniversary of 9/11 and some of the informative documentaries Sharmanique watched to educate herself on the events of 9/11. RIP to everyone who los...

In this episode I discuss Insecure season 5 which will be coming soon and how this will be the last season. This is bittersweet but all good things must come to an end, I guess. Hear some of my thoughts on what I would like to see in the final season. Doja Cat will be hosting the VMA, I think this is great. I saw the new Candyman movie and I'm giving my review. The new season of YOU announced. Jazmine Sullivan started a conversation about people in relationships having secrets and boy are they s...

Whew chile the ghetto. I hope ya'll gon stick beside me through my podcasting journey. In this episode hear about how my staycation went this past weekend. The new Spider-Man trailer was released. Chloe Bailey from ChloexHalle getting her well deserved shine on the upcoming VMAs. Normani begging to perform? We talking about it --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode I talk about how IG threatened to delete my account because I posted this harmless meme regarding the vaccinated vs. the unvaccinated. S/o to the Leos celebrating their birthday this month. Lifehacks. Julia Roberts' family was pretty dope. Trusting your intuition. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode I discuss how I feel about the vaccine and the current state of this pandemic. We have a Did you Catch This? segment as I see if we are caught up on some movies and shows. We talk about some tweets during our Catch This Tweet segment: Women don’t want to come over, use them notes in your note app, Cardi B vs Black Tea Blog & more. Also, Beyoncé covers the Harpers Bazaar Icon issue and discusses how she wants to be more known for her music. --- Send in a voice message: https://a...

You can call me a little frustrated but I will proceed to give y’all what you need. Plus felt like poppin out for a Nicki Minaj Corner --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

Rihanna is releasing a newwww..... perfume. This past weekend I took my son to Universal Studios for his birthday. I think I am cool on amusement parks for a few years. Nicki Minaj Corner. Let go of people who do not know how to love you. 3 keys to success and final episode remarks. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

I this episode I discuss If you need to block somebody to protect your peace then do it with no hesitation. We review this article titled Kinds of People Who Can Make your anxiety worse. Sending a Congratulations to Issa Rae on getting married. Who even knew she had a boyfriend?! --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode I discuss my son's 13th birthday coming up in a week. The journey from the day he was born until now has been such an interesting one. Hear a little bit about that journey. Here's some movie/show reviews and recommendations. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support