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Season 2

Sept. 22, 2020

As Told By Nique

This is the last episode of season two. Please don't be sad, the podcast will return in a few months. Just enjoy this outro to this season. I discuss my personal thoughts on life as we know it currently and what I hope for o…
Sept. 9, 2020

Givin Out Flowers: Julia Roberts

In this episode I talk about Julia Roberts and all of the movies I love that she’s been in. Quick s/o to Beyoncé who recently had a birthday! As always, please enjoy & catch a vibe. S/o to Joe Budden!! --- Send in a voic…
Sept. 2, 2020

Givin Out Flowers: Regina King

In this episode I talk about Regina King’s roles throughout her career and basically my whole life. Hence the title of the episode, Ms. King was in so many important black movies in my time. I find that pretty amazing. Check…
Aug. 26, 2020

Feminist Energy

In this episode I talk about the HBO doc called "On The Record" that delves into several women's accounts of sexual abuse from the hands of Hip Hop legend Russell Simmons. I thought it was interesting how this isn't being di…
Aug. 19, 2020

The Push Through

Welcome to the shortest episode we’ve have yet! There’s nothing wrong with short though right? I hope y’all don’t discriminate against short things. --- Send in a voice message: https://anchor.fm/catchthesevibes/message …
Aug. 12, 2020

WAP

In this episode I talk about the controversial song WAP by Cardi B and Meg. The women in rap right now are killing it and I’m here for it. We are getting closer to a crucial moment in 2020, the time to vote is near! I’m just…
Aug. 5, 2020

Dating for one or for many?

When dating do you feel like you’re allowed to have options or should you date one person at a time? On this episode hear how I feel about it. Also I talk about new music releases coming this week & why I have a hard time su…
July 29, 2020

I'm Rooting For Everybody that's Black

In this episode I discuss the Emmy nominations and Congratulate all the Black people nominated. Growing up watching these award shows we would search for those that we looked like. We wanted to root for them because we knew …
July 22, 2020

Nicki Pregnant. That’s it, that’s the title.

In this episode I congratulate the rapper Nicki Minaj on her long anticipated pregnancy announcement. Why do people get upset when you are happy for others? Just because those “others” are people you don’t know doesn’t mean …
July 15, 2020

It’s ok to be yourself & do what’s right for you.

In this episode I talk about how everyone is starting their own businesses and how great that is. But not everyone is an entrepreneur. We all have things in life that make us who we are. We are all good at something. Find yo…
July 10, 2020

Don’t be his wingman in his cheating plan!

In this episode I talk about how defeated I was feeling while recording this episode because it happens to the best of us and I want everyone to know it’s ok to get back up and try again! Then for controversy (lol) I talk ab…
July 1, 2020

Girl Talk w/ Elyse

In this episode I have a much needed conversation with my first official guest! Things in life really do come full circle and this episode is a true testament to that. Join us while we talk about love, relationships, being y…
June 25, 2020

Oh Those Triggers Again..

In this episode we start with some dating app icebreakers to use during the quarantine. Then I discuss what it means to have triggers and how I experienced a triggering situation recently. Black Lives Still Matter ✊🏾✊🏿 --- …
June 14, 2020

Nurture to Flourish

In this episode I talk about what we have accomplished so far since the murder of George Floyd and all of the protesting around the world. What are our next steps? How should we keep the momentum going? We have to talk about…
May 28, 2020

Black Lives Matter

In this episode we talk about the helplessness we feel as we consistently find out about black people being murdered by the police. It’s a harsh fact but it indeed is a fact. We must speak up! No longer sit around helpless a…
May 7, 2020

Girl Power

We’re back from a lil spring break (lol). In this episode I’m discussing girl power and how important it is to me that we support the girls. We should inspire each other and lift one another up. --- Send in a voice messa…
March 26, 2020

X’d OUT

Social distancing? Quarantined? This can’t be life but it is people. We gotta make the best of it all though. So listen to how I’m dealing with life currently in this climate and how I’m choosing to make the best of it all. …
March 11, 2020

The Pursuit of Happiness

They say life is what you make it? Is that what you believe? Are you doing everything to make sure that you succeed? --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://an…
Feb. 26, 2020

A shot of Whiskey

I finally saw the movie that I’ve been saying I wanted to see & guess who I went with? --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support
Feb. 20, 2020

Yay, another holiday

After the Valentine’s Day tings, let’s think about what it is that makes a relationship right. For my single people, we can be prepared to make sure our future relationship is right. For my people already in a relationship, …
Feb. 12, 2020

Trust Yourself

Sometimes it’s hard to know if you should trust you’re making the right decisions. Sometimes we look for others to validate our feelings and the decisions we make. In this episode I talk about a situation that caused me to q…
Jan. 30, 2020

Love The Life You Live

First off, I’ll like to say RIP to Kobe and GiGi Bryant along with the other families who lost there lives on Sunday. I pray for the ones devastatingly affected by the sudden death of the 9 people that was on that helicopter…
Jan. 22, 2020

I Need A Redo

If at first you don’t succeed, try that shit again! At the top I go in more detail about a few things mentioned in the previous episode. Also we talk about making peace with people, my night out and should we speak to people…
Jan. 16, 2020

Message To A Younger You

If you could give your younger self advice what would it be? Listen to what I would say and also what artist’s music I’m anticipating this year. People are asking what to watch, I got recommendations on deck. --- Send in…