Season 3
End of The Year Bonus Episode
Dec. 22, 2021
We’re talking Spider-Man No Way Home. Spoiler alert!! Zendaya and Tom’s adorable relationship. Insecure episode 9. Music that I enjoyed this year. Megan and Tory. The 5 phases of growth. HAPPY HOLIDAYS AND HAPPY NEW YEAR!! C…
Season Finale Vibes
Nov. 10, 2021
In this season 3 finale episode Sharmanique reminisces on the start of the podcast and how far we have come. (5:41) Insecure Episode 3 was focused on Lawrence and Condola and Sharmanique was completely here for it, she expla…
Learning as you go | What Happened, Brittany Murphy?
Nov. 3, 2021
Sharmanique comes to you humbly to say that she needs to get her shit together. The next episode will be the season finale which is much needed at this time to give your host a break. The time away will be used to apply thin…
The Unlived life | 15 Psych Facts that will blow your mind
Oct. 27, 2021
It's been a while since we've had small talk before getting into the episode topics. How's the love life? How's work going? You know, Stuff like that. 6:58 - Insecure season 5 ep 1 8:42 The unlived life / The Crown 20:10 15 …
Insecure season 4 thoughts | Ranking My fav Michael Myers (Halloween) movies
Oct. 20, 2021
(2:00) In this episode Sharmanique discusses season 4 of Insecure and how she feels about everything that went down. (42:35) Sharmanique ranks her most favorite to least favorite Michael Myers movies from the Halloween fran…
Insecure Season 2 & 3 recap | The Jelani Day Story
Oct. 13, 2021
In this episode Sharmanique goes through her thoughts of the rest of season 2 and all of season 3. 31:08 Sharmanique discusses the new Scream trailer and the unusual death of Dr. Jelani Day. --- Send in a voice message: …
Nicki Minaj Corner: Boyz
Oct. 11, 2021
#NickiMinaj just released another feature. Jesy Nelson and Nicki did their thang on #Boyz. Let's talk about it? --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.f…
Insecure season 1&2 recap and thoughts | Miya Marcano Story
Oct. 6, 2021
In this episode Sharmanique recaps the very first season of the show Insecure and shares her thoughts. Also hear about the Miya Marcano story that has people talking about how unwell certain men deal with rejection. --- Se…
Find ways to enjoy life
Sept. 29, 2021
In this episode we are going over some tweets that caught Sharmanique’s eye. Finding small ways to make life enjoyable is so important right now. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Sup…
Own your moment
Sept. 22, 2021
In this epIsode Sharmanique starts out with rambling on about rates and reviews and voice messages from her lovely listeners (wink wink). Send some in by clicking the link below or use the email youreeffortless@gmail.com to …
Certified Lover Girl
Sept. 15, 2021
In this episode Sharmanique gives her opinion on Drake's new album Certified Lover Boy #CLB. Many feel he does not go out of his comfort zone and plays it safe with his music. Going to the movie theater is definitely one of …
Really Love
Sept. 8, 2021
In this episode I discuss my Really Love reaction plus some random movie I watched. Then we go over 5 unique qualities of people who have the courage to be themselves by Ella Pearson. --- Send in a voice message: https://…
Nicki Minaj Corner: RihNika
Sept. 6, 2021
Nicki and Rihanna recently kicked and we love to see it. September is off to a good start for the Barbs. Let's get into some thangsss --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podc…
Candyman movie review | Relationships & secrets
Sept. 1, 2021
In this episode I discuss Insecure season 5 which will be coming soon and how this will be the last season. This is bittersweet but all good things must come to an end, I guess. Hear some of my thoughts on what I would like …
Honestly and truly, the ghetto.
Aug. 25, 2021
Whew chile the ghetto. I hope ya'll gon stick beside me through my podcasting journey. In this episode hear about how my staycation went this past weekend. The new Spider-Man trailer was released. Chloe Bailey from ChloexHal…
Trust your intuition
Aug. 18, 2021
In this episode I talk about how IG threatened to delete my account because I posted this harmless meme regarding the vaccinated vs. the unvaccinated. S/o to the Leos celebrating their birthday this month. Lifehacks. Julia R…
Be yourself but be more like Beyoncé .. too.
Aug. 11, 2021
In this episode I discuss how I feel about the vaccine and the current state of this pandemic. We have a Did you Catch This? segment as I see if we are caught up on some movies and shows. We talk about some tweets during our…
3 Keys to Success
Aug. 4, 2021
Rihanna is releasing a newwww..... perfume. This past weekend I took my son to Universal Studios for his birthday. I think I am cool on amusement parks for a few years. Nicki Minaj Corner. Let go of people who do not know ho…
Private until Permanent
July 28, 2021
I this episode I discuss If you need to block somebody to protect your peace then do it with no hesitation. We review this article titled Kinds of People Who Can Make your anxiety worse. Sending a Congratulations to Issa Rae…
Nicki Minaj Corner: It’s the IMPACT for me
July 24, 2021
Thee impact is the only thing that matters. None of these petty beefs or fake narratives. We got the stats and the data to prove it, Nicki’s impact is untouched 🤷🏾♀️ --- Send in a voice message: https://anchor.fm/catchth…
Do something you believe in
July 21, 2021
In this episode I discuss my son's 13th birthday coming up in a week. The journey from the day he was born until now has been such an interesting one. Hear a little bit about that journey. Here's some movie/show reviews and …
Nicki Minaj Corner: But wait?!
July 17, 2021
Sitting here listening to Captain Hook by Meg and just thought why these bitches can’t get along? Giving my honest opinion on Wild Side by Normani feat. Cardi B Nd how it relates to Nicki. --- Send in a voice message: ht…
Nicki Minaj Corner: Jealous for what?
July 15, 2021
Discussing some opinions on Nicki addressing other female rappers and how if could possibly backfire if she puts a name on it. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: h…
Reclaim your time
July 14, 2021
In this episode we discuss Jazmine Sullivan and her new single Tragic. I read the lyrics to this song and really wanted to talk about what she is saying. I brought back the Recast this movie segment and went into Emmy noms. …
Nicki Minaj Corner: Live Review
July 9, 2021
Decided to do an impromptu bonus episode to discuss Nicki Minaj going on live and what her announcement was. I really don’t want to wait until next week so here we go! --- Send in a voice message: https://anchor.fm/catcht…
Catch These Vibes
July 7, 2021
To start the episode I share a funny situation I experienced over the weekend with my grandma. Giving the fact that I talk about Nicki Minaj so much I thought I should start a “Nicki Minaj Corner” a segment dedicated to her.…
This ones an hour Long-er
June 30, 2021
In this episode we add a few more selections to our anticipated movie/show list. I am introducing segment titles at this point because life is about growth and Catch These Vibes podcast is here for the growth and expansion o…
Mid year roundup
June 23, 2021
In this episode I do my mid year roundup giving you all my favorite songs, movies, shows from this year so far. This past weekend Da Baby and Meg thee Stallion were trending over for reasons I'd like to discuss. --- Send…
A Father's Words
June 16, 2021
In honor of Father's Day, my dad stopped by the podcast. I ask him some questions and we reminisce on some memories. Happy Father's Day and Happy Juneteenth!! --- Send in a voice message: https://anchor.fm/catchthesevibes/…
Dip into every craft
June 9, 2021
Some women prefer men not play any games with them at all, like literally. I like some games though but I understand why women may get jealous of a man's PS4 or PS5 if he's lucky. Hear how I feel about women being upset abou…
Dear Damson Idris
June 2, 2021
In this episode I start out with some of my thoughts on having expectations. I re watched The Best Man and believe I have a newfound understanding of the movie or maybe I don't? Our fine brother Damson Idris asked the Twitte…
Let’s not think too hard about this title
May 26, 2021
In this episode I discuss 10 Life lessons nobody taught me written by Anthony J Yeung. We have story time because I really just be knowing what there is to know sometimes and I want to share it with y’all. Lastly, we talk ab…
Seeing Green
May 19, 2021
When my top 3 favorite rappers get on a track together it’s always flames. Nicki released her 12 year old mixtape on streaming platforms. It includes the new song Seeing Green that has everyone talking and the fan fav Itty B…
The 1st page of a new chapter
May 12, 2021
In this episode I discuss Nicki Minaj breaking her hiatus to begin her new era and proving yet again how impactful she is. Rihanna and Nicki are rumored to be releasing a collab. Jcole is dropping on Friday & showing us how …
A Mother’s Words
May 6, 2021
In this special mother's day episode I ask my mother a few questions about motherhood and how her experience has been (35 mins in)But before I get to that (saved the best for last) I discuss a little bit of my experience as …
Worth the wait
May 5, 2021
Just wanted to inform my listeners that this weeks episode will be posted a little late. No later than Thursday. Thank you for your patience and listening 😘 --- Send in a voice message: https://anchor.fm/catchthesevibes/m…
Transparent soul
April 28, 2021
Willow Smith put out a new song & I love it. Travis Barker on the mf drums! I forgot to mention 🤦🏾♀️ Trending topics. New shows I’m watching. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Suppor…
What’s the number to 911?
April 21, 2021
In this episode I talk about the verdict in the George Floyd case. As this decision was being announced, there was a murder of a young black girl by a cop. #MakiahBryant called the police for help and was shot 4 times. In ma…
Play the game to Perfection
April 7, 2021
In this episode I discuss Nicki Minaj breaking records and how when she takes a break it be boring. There’s been some talk about lyrical female rappers and where are they? They definitely are around. People aren’t paying att…
No April Fools
March 31, 2021
In this episode we discuss Saweetie & Quavo altercation. Nicki Minaj is coming. What my horoscope say? Corporate problems that I don’t have time for. Walmart trips. --- Send in a voice message: https://anchor.fm/catchthe…
So, what’s your comfort show?
March 24, 2021
Looking for other ways to feel comfort? You should probably already have a comfort show --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/suppo…
The downside to fame
March 17, 2021
In this episode I express My thoughts on the Grammys. I’m bout to start a YallbetterleaveNickiMinajalone campaign. I discuss 4 signs that you are dating someone who is seeing other people. &&&& Hooray, hooray It’s stimmy day…
The quietest person in the room is the smartest.
March 10, 2021
Teyonah Parris. Doja Cat. Kofi Siriboe. I Know This much is True. Michael B Jordan. Lakeith Stainfield. Georgia trip. The end. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: …
This is lowkey a rant
March 3, 2021
It’s Women’s History Month! Let’s start out by giving Andra Day her flowers as she made history winning the Golden Globe for Actress in a Drama Motion Picture. She is the 2nd black woman to achieve this since Whoopi Goldberg…
I too, care a lot
Feb. 24, 2021
Ok y’all I couldn’t think of a title for this episode so this is what I got. In this episode I wanted to talk about what a sologamous relationship is and if I would ever consider entering one. Then we discuss social anxiety …
True Crime Vibes
Feb. 17, 2021
In this episode we’re talking true crime. Join myself and my good friend Tunisia as we discuss some cases involving these beautiful women Lisa Rene, Mitrice Richardson and Shanann Watts. May their souls rip and stories never…
Happy Wife= Happy Life
Feb. 10, 2021
In this episode first we start with a cool Black History Month fact about MLK’s infamous speech. Since Valentine’s Day is approaching, I talk about how I would spend it if I had a date and how I would if I didn’t. We talk ab…
Welcome to Black History Month
Feb. 3, 2021
Join Sharmanique as she discusses some interesting facts about Black History Month and it’s origin. We send our condolences to Ms. Cicely Tyson’s loved ones and talk about her legacy. Then we are going to read a cool medium …
We didn't ask to have periods..
Jan. 27, 2021
But we take pride in being a woman! In this episode I talk about the double standards in dating, specifically, how men are ok to move on from relationship to the next without anyone batting an eye. Let a woman move on too qu…
A Vibe: Ode to 30
Jan. 20, 2021
I’m turning 30 & it’s a big fukn deal! So I wrote this expressing how I feel. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support