Episodes

Teyonah Parris. Doja Cat. Kofi Siriboe. I Know This much is True. Michael B Jordan. Lakeith Stainfield. Georgia trip. The end. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

It’s Women’s History Month! Let’s start out by giving Andra Day her flowers as she made history winning the Golden Globe for Actress in a Drama Motion Picture. She is the 2nd black woman to achieve this since Whoopi Goldberg 35 years ago. We also talk about the other black winners at the Golden Globes. In this episode I talk about knowing when your dealing with manipulators and not playing when it comes to you. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this...

Ok y’all I couldn’t think of a title for this episode so this is what I got. In this episode I wanted to talk about what a sologamous relationship is and if I would ever consider entering one. Then we discuss social anxiety and look into how the pandemic has only made it worse for those who suffer from it. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode we’re talking true crime. Join myself and my good friend Tunisia as we discuss some cases involving these beautiful women Lisa Rene, Mitrice Richardson and Shanann Watts. May their souls rip and stories never be forgotten. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode first we start with a cool Black History Month fact about MLK’s infamous speech. Since Valentine’s Day is approaching, I talk about how I would spend it if I had a date and how I would if I didn’t. We talk about the highly anticipated movie Malcolm and Marie starring our girl Zendaya and John David Washington. A documentary titled Framing Britney Spears that had me shook, we have to discuss. I give some movie recommendations if your going to be home this weekend and are in the sp...

Join Sharmanique as she discusses some interesting facts about Black History Month and it’s origin. We send our condolences to Ms. Cicely Tyson’s loved ones and talk about her legacy. Then we are going to read a cool medium article on why Veganism is so foreign in the African American community. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

But we take pride in being a woman! In this episode I talk about the double standards in dating, specifically, how men are ok to move on from relationship to the next without anyone batting an eye. Let a woman move on too quickly, oh no she's a H-o-e. Is there really a such thing as moving on too soon? We are going to start talking about healthier eating a lot more and this is the start to that journey. Also, should women be afforded 3 health days at work to be used for the monthly periods that ...

I’m turning 30 & it’s a big fukn deal! So I wrote this expressing how I feel. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode I have my sister Kiara as a guest. We talk about her 2020 pandemic experience, the kids and find out what each other’s love language is. Also I ask her questions to get to know her more or should I say BETTER! Lots of laughs in this one btw 🙂 --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

It's the start of a new season! --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

This is the last episode of season two. Please don't be sad, the podcast will return in a few months. Just enjoy this outro to this season. I discuss my personal thoughts on life as we know it currently and what I hope for our future. Also, I drop some gems for wisdom and advice on qualities to have to make you an unforgettable person. Love and talk to y'all soon!!! --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/su...

In this episode I talk about Julia Roberts and all of the movies I love that she’s been in. Quick s/o to Beyoncé who recently had a birthday! As always, please enjoy & catch a vibe. S/o to Joe Budden!! --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode I talk about Regina King’s roles throughout her career and basically my whole life. Hence the title of the episode, Ms. King was in so many important black movies in my time. I find that pretty amazing. Check her out in “Watchmen” on HBO. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode I talk about the HBO doc called "On The Record" that delves into several women's accounts of sexual abuse from the hands of Hip Hop legend Russell Simmons. I thought it was interesting how this isn't being discussed more and I wanted to shed life on this story and shed light on the experiences of women. I like to think of myself as a feminist and I think all woman should be. Hope you enjoy the episode. Love & Peace. --- Send in a voice message: https://anchor.fm/catchthesevibes...

Welcome to the shortest episode we’ve have yet! There’s nothing wrong with short though right? I hope y’all don’t discriminate against short things. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode I talk about the controversial song WAP by Cardi B and Meg. The women in rap right now are killing it and I’m here for it. We are getting closer to a crucial moment in 2020, the time to vote is near! I’m just doin my part in encouraging voters. Also, I talk about how to stop dating the wrong people. As always we get into some thangs. Enjoy! --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

When dating do you feel like you’re allowed to have options or should you date one person at a time? On this episode hear how I feel about it. Also I talk about new music releases coming this week & why I have a hard time supporting Cardi B. Remember to vote & Black Lives Matter. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode I discuss the Emmy nominations and Congratulate all the Black people nominated. Growing up watching these award shows we would search for those that we looked like. We wanted to root for them because we knew how Black people tended to go unnoticed. Seemingly enough, those days are ending. We have fought for inclusion and spoken out on how important it is to have representation of Black folk on the big screen. This years nominations include a variety of Black folk, not just one or...

In this episode I congratulate the rapper Nicki Minaj on her long anticipated pregnancy announcement. Why do people get upset when you are happy for others? Just because those “others” are people you don’t know doesn’t mean you cannot be happy for them. Also in this episode we discuss some stigmas on women when it comes to sex. Then we discuss why women find themselves dealing with jerks. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://ancho...

In this episode I talk about how everyone is starting their own businesses and how great that is. But not everyone is an entrepreneur. We all have things in life that make us who we are. We are all good at something. Find your thing. Along with black business owners we need black lawyers and doctors. Also, I discuss how I feel about the Will Smith and Jada entanglement situation w/ August Alsina. Hope you all enjoy! --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support...

In this episode I talk about how defeated I was feeling while recording this episode because it happens to the best of us and I want everyone to know it’s ok to get back up and try again! Then for controversy (lol) I talk about cheating and how us women should handle it moving forward. Enjoy! --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode I have a much needed conversation with my first official guest! Things in life really do come full circle and this episode is a true testament to that. Join us while we talk about love, relationships, being your own boss and more! Excuse our laughs btw 🙂 Enjoy & please subscribe! --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode we start with some dating app icebreakers to use during the quarantine. Then I discuss what it means to have triggers and how I experienced a triggering situation recently. Black Lives Still Matter ✊🏾✊🏿 --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support

In this episode I talk about what we have accomplished so far since the murder of George Floyd and all of the protesting around the world. What are our next steps? How should we keep the momentum going? We have to talk about some of my favorite shows and how much I love to Netflix and chill. Then I discuss how I wish the "Friend Zone" no longer existed and how I miss the days when it wasn't a thing. To end off the episode I discuss how nurturing meaningful relationships is one of the most import...