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Episodes

Oct. 13, 2021

Insecure Season 2 & 3 recap | The Jelani Day Story

In this episode Sharmanique goes through her thoughts of the rest of season 2 and all of season 3. 31:08 Sharmanique discusses the new Scream trailer and the unusual death of Dr. Jelani Day. --- Send in a voice message: …
Oct. 11, 2021

Nicki Minaj Corner: Boyz

#NickiMinaj just released another feature. Jesy Nelson and Nicki did their thang on #Boyz. Let's talk about it? --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.f…
Oct. 6, 2021

Insecure season 1&2 recap and thoughts | Miya Marcano Story

In this episode Sharmanique recaps the very first season of the show Insecure and shares her thoughts. Also hear about the Miya Marcano story that has people talking about how unwell certain men deal with rejection. --- Se…
Sept. 29, 2021

Find ways to enjoy life

In this episode we are going over some tweets that caught Sharmanique’s eye. Finding small ways to make life enjoyable is so important right now. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Sup…
Sept. 25, 2021

Nicki Minaj Corner: About Last Night

Nicki stepped out to perform at Lil Baby & Lil Durk’s Back Outside Tour which surprised us all. She is moving like someone who can’t be fukd with nor stopped. What features do we want on her Album? Let’s get into some thangs…
Sept. 22, 2021

Own your moment

In this epIsode Sharmanique starts out with rambling on about rates and reviews and voice messages from her lovely listeners (wink wink). Send some in by clicking the link below or use the email youreeffortless@gmail.com to …
Sept. 16, 2021

Nicki Minaj Corner: I stand with Nicki

These past couple of days have been pretty crazy for Nicki and The Barbs. Nicki is one of us we should be rallying around her in support of her. Have your own opinion but stand for something. What we should be standing up fo…
Sept. 15, 2021

Certified Lover Girl

In this episode Sharmanique gives her opinion on Drake's new album Certified Lover Boy #CLB. Many feel he does not go out of his comfort zone and plays it safe with his music. Going to the movie theater is definitely one of …
Sept. 8, 2021

Really Love

In this episode I discuss my Really Love reaction plus some random movie I watched. Then we go over 5 unique qualities of people who have the courage to be themselves by Ella Pearson. --- Send in a voice message: https://…
Sept. 6, 2021

Nicki Minaj Corner: RihNika

Nicki and Rihanna recently kicked and we love to see it. September is off to a good start for the Barbs. Let's get into some thangsss --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podc…
Sept. 1, 2021

Candyman movie review | Relationships & secrets

In this episode I discuss Insecure season 5 which will be coming soon and how this will be the last season. This is bittersweet but all good things must come to an end, I guess. Hear some of my thoughts on what I would like …
Aug. 25, 2021

Honestly and truly, the ghetto.

Whew chile the ghetto. I hope ya'll gon stick beside me through my podcasting journey. In this episode hear about how my staycation went this past weekend. The new Spider-Man trailer was released. Chloe Bailey from ChloexHal…
Aug. 18, 2021

Trust your intuition

In this episode I talk about how IG threatened to delete my account because I posted this harmless meme regarding the vaccinated vs. the unvaccinated. S/o to the Leos celebrating their birthday this month. Lifehacks. Julia R…
Aug. 11, 2021

Be yourself but be more like Beyoncé .. too.

In this episode I discuss how I feel about the vaccine and the current state of this pandemic. We have a Did you Catch This? segment as I see if we are caught up on some movies and shows. We talk about some tweets during our…
Aug. 5, 2021

Late Night Thoughts/ Nicki Minaj Corner

You can call me a little frustrated but I will proceed to give y’all what you need. Plus felt like poppin out for a Nicki Minaj Corner --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this p…
Aug. 4, 2021

3 Keys to Success

Rihanna is releasing a newwww..... perfume. This past weekend I took my son to Universal Studios for his birthday. I think I am cool on amusement parks for a few years. Nicki Minaj Corner. Let go of people who do not know ho…
July 28, 2021

Private until Permanent

I this episode I discuss If you need to block somebody to protect your peace then do it with no hesitation. We review this article titled Kinds of People Who Can Make your anxiety worse. Sending a Congratulations to Issa Rae…
July 24, 2021

Nicki Minaj Corner: It’s the IMPACT for me

Thee impact is the only thing that matters. None of these petty beefs or fake narratives. We got the stats and the data to prove it, Nicki’s impact is untouched 🤷🏾‍♀️ --- Send in a voice message: https://anchor.fm/catchth…
July 21, 2021

Do something you believe in

In this episode I discuss my son's 13th birthday coming up in a week. The journey from the day he was born until now has been such an interesting one. Hear a little bit about that journey. Here's some movie/show reviews and …
July 17, 2021

Nicki Minaj Corner: But wait?!

Sitting here listening to Captain Hook by Meg and just thought why these bitches can’t get along? Giving my honest opinion on Wild Side by Normani feat. Cardi B Nd how it relates to Nicki. --- Send in a voice message: ht…
July 15, 2021

Nicki Minaj Corner: Jealous for what?

Discussing some opinions on Nicki addressing other female rappers and how if could possibly backfire if she puts a name on it. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: h…
July 14, 2021

Reclaim your time

In this episode we discuss Jazmine Sullivan and her new single Tragic. I read the lyrics to this song and really wanted to talk about what she is saying. I brought back the Recast this movie segment and went into Emmy noms. …
July 9, 2021

Nicki Minaj Corner: Live Review

Decided to do an impromptu bonus episode to discuss Nicki Minaj going on live and what her announcement was. I really don’t want to wait until next week so here we go! --- Send in a voice message: https://anchor.fm/catcht…
July 7, 2021

Catch These Vibes

To start the episode I share a funny situation I experienced over the weekend with my grandma. Giving the fact that I talk about Nicki Minaj so much I thought I should start a “Nicki Minaj Corner” a segment dedicated to her.…